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Are You Ready to Become the Architect of Your Own Life?

Learn Innovative Tools to Help You:

  • Lose Weight
  • Reduce Stress and Anxiety
  • Lower Blood Pressure
  • Navigate Life Transitions
  • Increase Self-Esteem
  • Release Self-Defeating & Unhealthy Habits:
    • Overeating
    Smoking
    Nail-Biting
    Procrastinating
“Trina Swerdlow was definitely an angel in my life following my traumatic (benign) brain tumor surgery. With her depth of understanding, immeasurable variety of tools, flexibility, and caring -- I was able to process several intense lifelong issues. As a result of my work with Trina, my spark for life was rekindled, I moved forward, and I returned to 'flow'. I am so grateful!”

SEM
-How One Word Can Dramatically Reduce Your Stress-
By Trina Swerdlow, CCHT

Do you often feel overextended and exhausted from wearing way too many hats in your life? Maybe the hats you wear (or roles you embody) include parent, tutor, chauffeur, coach, cook, employee, volunteer, spouse, lover, and friend. If you are spreading yourself thin with a to-do list that feels overwhelming and is prompting you to need underarm perspiration shields, then you may want to continue reading...

April 2010 - Pleasant Hill, California
Trina Swerdlow is an honoree at The Women of Influence celebratory event. Seen here with friends, Author Gloria Dunn-Violin and her husband Don.

Trina Swerdlow, BFA, CCHT, is a Certified Clinical Hypnotherapist, an Artist, nondenominational Minister, and the Author of, Stress Reduction Journal: Meditate and Journal Your Way to Better Health. She is a Meditation Teacher with over 25 years of personal meditation experience (more)

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Trina is a contributing writer for Alive magazine and she authored the 2-CD Tool Kit, Weight Loss: Powerful and Easy-to-Use Tools for Releasing Excess Weight.

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2-CD Set
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She has a private practice in downtown Danville, CA. Trina soulfully shares her creative approach to personal growth and passionately supports her clients in reaching their goals. The stress reducing tools that she offers...

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Trina Swerdlow, CCHT

199 E. Linda Mesa, Ste. 3
Danville, CA 94526
925.285.5759


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Trina Swerdlow is a certified clinical hypnotherapist. She is not a nurse or a physician. Offering hypnotherapy services in California is a certified credential that can be alternative or complementary to licensed healing arts, such as psychotherapy.

All testimonials appearing on this site reflect real life experiences of those who have used our services or products. These testimonials, and all professional endorsements for our services or products, were volunteered by the makers without an offer of compensation. The results referred to in these testimonials are individual results and results do vary. We make no claims that the individual results are typical results that all clients will achieve. Goal-reaching success is often related to a client’s motivation level to consistently utilize our tools or products and follow the suggested guidelines.
photo: Susan Wood
SusanWoodPhotography.com
copyright © 2008 Trina Swerdlow site by Trina Swerdlow and Shadowbend Studios